The Truth About Anxiety

Posted on March 17, 2020

What I am about to say may come as a shock to you. But the truth is there is absolutely no level of chronic anxiety you have to live with. I know this may be hard to believe, particularly if you have struggled with anxiety for years or even decades. If this is the case,… Read More

The Most Important Relationship Skill

Posted on March 13, 2020

After working with over a thousand couples, I can definitively say there is nothing more complex than intimate relationships. There are so many moving parts and subconscious emotions and memories being activated that are the true cause of why we all become so conflicted. There is no way for the average couple to be aware… Read More

How to Find Your Passion

Posted on March 11, 2020

Numerous speakers and writers talk about the importance of finding your passion and living a life on purpose. I could not agree more. However, there is little guidance on actually how to do so. In my experience as a psychotherapist and peak performance coach, I have met few individuals who can initially tell you what… Read More

OCD Is Actually PTSD

Posted on October 9, 2018

In today’s video, John Hawkins Jr. explains that some OCD behaviors may actually be symptoms of PTSD. Hawkins Counseling Center’s John Hawkins Jr. M.S., L.M.H.C., C.A.P. responds to questions about mental and emotional health. John Hawkins helps individuals suffering from a variety of addictions by providing effective health counseling methods and treatment options.

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Hawkins Counseling Center – Therapist