The statement in the heading of this article generates a lot of heated debate and backlash when I say it. My intention is not to be inflammatory but to educate people about the true origins of addiction, which leads to more effective treatment models for it.  The ‘Disease Model’ was developed in the late 1930’s… Read More

A frequent issue that comes up almost daily in my work with individuals, couples, and families is our use, or in many cases over use, of technology, such as smartphones and the Internet. It seems everyone wants undivided attention, but few are willing to give it. An example of this is one I hear in… Read More

There are many things we all say we KNOW but few of us actually implement on a consistent basis. One of these is the belief progress is not a straight line. Most would agree with this statement but then hold themselves to perfectionistic standards when trying to grow or make changes. Why do we do… Read More

Almost daily, clients report their struggles with motivation. Some of the main culprits are the ones who have developed big, long-term goals. These individuals are perplexed by their inability to follow through on their daily tasks despite being highly driven to achieve their primary goals. They have read the books, watched the videos, and attended… Read More