Grief

The Difference Between Depression and Grief

One of the things I’ve noticed over the years in our medication-saturated society is the tendency to label any form of sadness as depression. People then feel like they need an antidepressant or some other intervention to take their sadness away. A large percentage of the sadness people experience is often related to grief and… Read More

Stages of Grief: The 7 Stages of Grief Explained

Stages of Grief: Not One-Size-Fits-All Pop culture often references the stages of grief, but how much does the general population know about them? One thing generally missed: people should interpret the seven stages of grief loosely. No one person experiences a loss the same way. In fact, people go through the different stages in their… Read More