Hawkins Counseling Center

Hawkins Counseling Center – Therapist

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Author: John Hawkins Jr., M.S., L.M.H.C., M.C.A.P.

How To Tell If Your Therapy Is Working

Some people sit in therapy for years without ever asking whether it is doing anything. Others quit good therapy right before it was about to get somewhere. Both are expensive mistakes, and they are hard to tell apart when you are the one sitting there. Here is how I would sort it out. Start With… Read More

What An Experiential Therapy Session Actually Looks Like

Something clients say to me fairly often, usually somewhere in the first month, is a version of this: I have been to therapy before, but it was never like this. I have spent several articles now telling you that talking about your problems will only take you so far, and that lasting change comes through… Read More