Hawkins Counseling Center

Hawkins Counseling Center – Therapist

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Author: John Hawkins Jr., M.S., L.M.H.C., M.C.A.P.

Complex PTSD vs. PTSD: What’s the Difference?

A significant portion of the people who come into my office carrying what they call PTSD do not actually have PTSD in the way that term is most commonly used. They have something related, often more pervasive, and frequently harder to recognize because it does not look the way trauma is typically portrayed. They have… Read More

EMDR Therapy Explained: How Moving Your Eyes Can Heal Trauma

There is a moment in almost every introduction to EMDR therapy when the person sitting across from me looks slightly skeptical. I understand the reaction. The basic description of the treatment sounds, on its surface, almost implausible. You move your eyes back and forth, or follow a light, or feel alternating taps on your hands,… Read More