Mental Health Counseling

3 Breathing Techniques That Actually Calm Your Nervous System

Posted on May 12, 2026, updated on May 18, 2026 by John Hawkins Jr., M.S., L.M.H.C., M.C.A.P.

If you have spent any time on the internet looking for help with anxiety, you have almost certainly been told to breathe. Take a deep breath. Just breathe. Try this breathing exercise. The advice is everywhere, and most of it is so vague and so poorly explained that it ends up being useless. People try… Read More

Top Reasons to Seek a Therapist

Posted on December 30, 2025, updated on May 8, 2026 by John Hawkins Jr., M.S., L.M.H.C., M.C.A.P.

You don’t need to be in crisis to benefit from therapy. In fact, some of the most transformative healing happens when you’re simply ready to feel better, understand yourself more deeply, or create the life you truly want. At Hawkins Counseling Center in Boynton Beach, we’ve had the privilege of working with thousands of clients… Read More

Why Most OCD Treatments Don’t Work

Posted on June 16, 2021, updated on February 16, 2026 by John Hawkins Jr., M.S., L.M.H.C., M.C.A.P.

Perhaps, nothing in all of mental health causes more psychological and emotional suffering as severe OCD (Obsessive-Compulsive Disorder). Imagine constant intrusive thoughts that could be related to the necessity of engaging in a particular behavior, such as hand-washing, counting, or endlessly checking on a specific task. Or worse yet, a person is obsessively fearful of… Read More

OCD Tips For a Good Life

Posted on December 11, 2017, updated on February 16, 2026 by John Hawkins Jr., M.S., L.M.H.C., M.C.A.P.

Obsessive Compulsive Disorder can be a debilitating disorder. However, it is possible to live a fulfilling life with OCD. There are several different ways that you can learn to handle the symptoms of OCD. Ranging from medication to therapy, options are out there. If you want to take the self-help route, then there are a… Read More

If you are in need of individual, couples or familial counseling, please fill out the form below and our offices will contact you shortly. If you have any questions, please call ‪561-316-6553.

Toni Taylor

14:22 21 Dec 25

Bissan is amazing! She has really been a blessing to not only myself but my son as well. She’s so easy to talk to and makes you feel seen. She is truly helping with my self growth.

Mike Taylor

20:19 15 Dec 25

Meeting with Bissan wasn’t my idea to be honest, but I’m extremely glad and grateful to have been shown her by my parents. I’d be lying if I said I think therapy is fake and that this didn’t help. Cause it did and overall i am extremely grateful that I began talking to her, my life flipped in a good way. I began going out more, I grew confidence in stuff and overall just all of the dread I had for awhile kind of just vanished slowly as I kept seeing her. This is the most effective counseling i’ve ever been to, and this isn’t my first. She truly helps.

El Dja

18:35 20 Oct 25

Meeting Dr Bissan was a blessing to my life! And it was so random, I was looking for help but didn’t know where! I found her and I will never regret this day! I would really love to see her every single day till I’m totally healed! She’s good with what she’s doing! She’s perfect! Thank you! Looking forward to see her again!

Amanda Haber

18:48 30 Aug 25

Bissan has been such a gift in my life. From the moment I met her, I felt seen, understood, and truly cared for. She has a way of listening that makes you feel safe to be completely honest, while also gently guiding you toward healing and growth. Her kindness and compassion come through in every session, and she never makes you feel rushed or judged. I’ve gained so much clarity and peace since working with her, and I can honestly say she’s helped me through some of my hardest moments. I’m deeply grateful for her and would recommend her to anyone looking for not just a counselor, but a true source of support.

Brenda Amin

16:04 12 Aug 25

⭐️⭐️⭐️⭐️⭐️ (And I’d give more if I could!)I cannot say enough good things about this counseling center. From the very first interaction, the team has been incredibly helpful, compassionate, and thoroughly professional. They create a safe, welcoming environment where you truly feel heard and supported.Every session is handled with care, empathy, and expertise, and it's clear that the counselors are deeply committed to helping their clients grow and heal. Whether you're going through a tough time or just need guidance, this is exactly the kind of place you want by your side.Highly recommend to anyone looking for real support from people who genuinely care.Thank you for all that you do!

Hawkins Counseling Center – Therapist