Marriage & Couples

Trust Issues in Romantic Relationships to Discuss With Your Therapist

Does your heart rate spike when your partner’s phone buzzes? Have you rehearsed what you’ll say if they leave you, even though they’ve given you no reason to think they will? Trust issues in romantic relationships can take many forms, but no matter how they play out, they put a serious strain on both your… Read More

Courageous Conversations: Embracing Vulnerability in Couple’s Therapy

Vulnerability is a double-edged sword: it is the only path to deep connection and emotional bonding; but it also exposes us to experiencing emotional and relational wounds. This is the dual bind we frequently find ourselves in: if we play it safe, we limit the depth of what we could potentially experience, but if we… Read More

Top Ten Signs of a Healthy Relationship

Being stuck in a codependent or unhealthy relationship that lacks trust and intimacy can affect almost every area of your life. When our relationships suffer, we suffer. That’s why it’s important to be aware of the key characteristics that build healthy relationships. Below are the top ten signs that your relationship is strong and thriving: … Read More