The Mind Zone

Why Trauma Makes You Feel Crazy

The majority of my clients who have experienced traumatic events disclose to me how crazy or ashamed they feel regarding certain reactions they engage in at times. Examples of this may be excessive anger or rage to a minor slight or annoyance, becoming panicked or excessively fearful to a predominately neutral stimulus, or it may… Read More

Can’t They See It? NO!

One of the chief motivations for individuals to seek psychotherapy is relationship dissatisfaction. Many of my individual clients have partners who refuse to attend therapy with them. They typically request feedback from me on what could be going through their partner’s head. “Who does that,” is a common question, which I have discovered is a… Read More