In over two decades of working with individuals and couples, one of the most common patterns I encounter is also one of the most painful: people who leave a relationship convinced they’ve learned their lesson, only to find themselves sitting across from me months or years later — different partner, same problems. It’s one of… Read More
The Frustration of Being Unheard One of the most frustrating things in the world is trying to communicate with someone who just won’t listen. As human beings, we tend to keep talking away while the other person has zero interest in hearing us out. This is what I call driving down a dead-end street. Arrogance… Read More
The majority of my clients who have experienced traumatic events disclose to me how crazy or ashamed they feel regarding certain reactions they engage in at times. Examples of this may be excessive anger or rage to a minor slight or annoyance, becoming panicked or excessively fearful to a predominately neutral stimulus, or it may… Read More
EMDR Therapy in Boynton Beach FL Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique that was originally developed to treat post-traumatic stress disorder (PTSD). However, it has since been found to be effective in treating a range of mental health issues, including anxiety, depression, and phobias. EMDR therapy has been used successfully for… Read More
