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Trust Issues in Romantic Relationships to Discuss With Your Therapist

Does your heart rate spike when your partner’s phone buzzes? Have you rehearsed what you’ll say if they leave you, even though they’ve given you no reason to think they will? Trust issues in romantic relationships can take many forms, but no matter how they play out, they put a serious strain on both your… Read More

Top Reasons to Seek a Therapist

You don’t need to be in crisis to benefit from therapy. In fact, some of the most transformative healing happens when you’re simply ready to feel better, understand yourself more deeply, or create the life you truly want. At Hawkins Counseling Center in Boynton Beach, we’ve had the privilege of working with thousands of clients… Read More

Overcoming Fear in Relationships

So many people carry a quiet ache: they long for closeness, yet find themselves pulling away just when things start to feel good. If you’ve ever found yourself sabotaging connection, shutting down emotionally, or panicking at the thought of true vulnerability, you’re not alone, and you’re not broken. Fear of intimacy is often a protective… Read More

Facing Fears: Why Avoidance Only Makes It Stronger

You know exactly what it feels like. The pounding heart, the racing thoughts, the desperate urge to escape. When you’re afraid—truly afraid—nothing else matters except getting away from the thing that triggered it. In that moment, avoidance feels like relief. But if you’re living with a phobia, that relief is only temporary… and it comes… Read More